Group Coaching on Imposter Feelings and Inner Critic

Group Coaching for PhDs on the topic ,,Imposter Feelings and Inner Critic"

Throughout their PhD journeys, many students encounter a pervasive sense of inadequacy within their scientific community, harboring feelings of unworthiness and fearing the imminent exposure of their perceived lack of expertise—a phenomenon commonly known as 'imposter syndrome.' It is often fed by a very strong inner critic and a drive towards perfectionism. If this reality adjustment does not take place, young researchers have a high probability of dropping out of their doctoral journey.

This group coaching aims to deal with imposter feelings, to create the awareness around it and to build the coping strategies while benefiting from the group process.

The group coaching programme includes:

• 3 x 2,5h group coaching sessions.
• Experimentation time between the sessions, allowing participants to apply their insights and learning, as well as reflect on their progress. 
• Peer group sessions: PhD-students can share experiences, offer support, and combat the sense of isolation.
• Optional individual coaching at a special rate of 100€/hour, tailored to your specific needs.

Dates

1. Session: 12.09.2024, 10.00-12:30 (EET timezone)
   
2. Session: 03.010.2024, 10.00-12:30 (EET timezone)
   
3. Session: 17.10.2024, 10.00-12:30 (EET timezone)
   

Your Coaches: Dr. Manuela Tischler and Mariann Nagatsu.

Target Group: Phd candidates

Max. 10 participants

Online via Zoom

Language: English

Price: 390 EUR

Data Protection

Your personal data is just used for the purpose of the group coaching and won't be shard with third-parties. Once the coaching process has finished, the data will be deleted.

Cancellation Policy

Please carefully review our cancellation policy outlined below:

• Cancellation Period: Participants may cancel their registration up to 14 days before the scheduled start date of the first coaching session without incurring any cancellation fees. Cancellations made within 7 days of the first scheduled session will be subject to 50% of the total registration fee as a cancellation fee.

• Cancellation Process: To cancel your registration, please send an email to [mariann.nagatsu@gmail.com] with the subject line "Cancellation - [Your Coaching Program]".

• Refund Policy: Cancellation fees will be deducted from the total registration fee, and the remaining amount will be refunded to the participant. Refunds will be processed within 30 days of receiving the cancellation request.

• No-Show Policy: Participants who do not attend the first coaching session without prior notice will be considered a "no-show." No-shows are not eligible for a refund.

• Program Changes or Cancellation: In the unlikely case that we need to make changes to the coaching program schedule or cancel the sessions, registered participants will be notified promptly. In such cases, participants will have the option to transfer their registration to a future session or receive a full refund.