Info

✨ Creative Relaxation – Mind, Body & Imagination 🎨🧘‍♀️

Study stress can feel overwhelming — this workshop offers a creative reset.

Experience a guided mix of gentle movement, breathwork, imagination & creative expression to calm your mind, release tension and recharge your focus.

Join us to relax, reflect and build your personal relaxation toolbox for everyday study life. 🌿

What to expect:
🧘‍♀️ Guided relaxation & body awareness
🌬️ Breathwork for stress regulation
✍️ Creative writing & intuitive drawing
🧠 Short input on stress & self-regulation
🛠️ Practical tools for daily academic life

Who is it for?
Students seeking balance, clarity & focus.

Facilitated with expertise & heart 🌸
Lisa Fröhlich
Communication trainer & certified systemic coach (DGSF)
Trainer for multimodal stress management
Practical. Reflective. Empowering. ✨

Event details:
🗓 Date: 03.07.2026
🕐 Time: 14:00 - 18:00

📍 Room details will be shared with registered participants via email shortly before the event.

👉 This workshop counts for 2 points in the "Well-Being & Social Integration" category of the Employability Pass

Registration

You find the registration form by clicking on the header "registration".

PC: on the right side.

Phone: On the top right side you find the menu.