Info

Do you feel overwhelmed by the upcoming exams?
Are your nerves getting in the way of showing what you actually know?

You’re not alone — and there are tools that can help.

Led by psychologist Christina Eisenbach, the session offers a hands-on approach to help you show what you can do.

Highlights include:

  • ✅ Learn what happens in your brain when experiencing exam stress
  • ✅ Explore quick strategies to calm your body & mind
  • ✅ Practice focus-boosting tools, that you can use immediately
  • ✅ Build a personalised pre-exam routine
  • ✅ Leave with practical exercises to support you on exam day

In times of stress, it’s easy to feel overwhelmed. This workshop offers you a valuable opportunity to pause, reflect, and gain practical tools for navigating stressful moments with more ease.

Event details:
🗓 Date: 24.07.2026
🕐 Time: 16:00 – 18:30

📍 Room details will be shared with registered participants via email shortly before the event.

👉 This workshop counts for 2 points in the "Well-Being & Social Integration" category of the Employability Pass


Registration

You find the registration form by clicking on the header "registration".

PC: on the right side.

Phone: On the top right side you find the menu.