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This workshop – held by expert Christine Hoffmann, work psychologist, trainer and coach – provides you with the tools to cultivate a gratifying work routine and foster a harmonious balance between work and life. We delve into the functioning of your brain and well-being, granting you profound insights into your fundamental needs. You will identify your primary stressors and skillfully convert them into achievable targets. Throughout our journey, you will acquire knowledge about an array of beneficial work habits, that you can seamlessly integrate into your daily life.
You will be empowered to establish a healthy and fulfilling work-life balance.
More information on our website.