Registration has ended

A tool to explore your inner dialogue

You know that messy mix of thoughts and emotions that can occur when you have to deal with a difficult situation or conflict? You replay everything in your head, discuss it with others, chew it up, put it aside, pick it up again.... the knot just won't come loose. There are so many different aspects, voices and perspectives that you encounter: in short, your own plurality. 

Join us on Zoom for a free workshop on Dealing with difficult situations and conflict: a tool to explore your inner dialogue. Over 90 minutes we will:

  • Introduce and experience a hands-on method to explore a difficult situation or conflict you are currently facing

  • Connect with others in small groups and learn from one another’s experiences

  • Share further methods and tips for approaching conflicts and challenges with more awareness

We will be working with imagination-based exercises and body-centered methods.

These exercises have proven to be effective in both therapeutic and work contexts - especially as a way to look at challenges from new perspectives and to release stuck points. 

Please join from a place where you can talk and it is ok to close your eyes and/or you have some space to move around (not a must). Please have paper and pens ready as well. 

Whether you are a team leader, team member, or just curious about the method, we invite you to join us for this interactive workshop. We'd love to learn from your experiences, too! 

You will also have the opportunity to explore our other formats and offerings on individual coaching, Journeys and workshops, in which we cover topics such as dealing with challenging conversations, collaborative teamwork and leadership.

This workshop will be led by Franziska Kohn, co-founder of Unity Effect.

Franziska has 3 years of training in essential psychotherapy, a combination of mindfulness training with approaches from western psychology. Her diverse work experience started in her youth in her family business and continued for almost 10 years, including office and project management, human resources, finance and accounting, up to founding and managing Unity Effect.

We look forward to exploring, reflecting and learning with you!

Franziska and the Unity Effect Team

Please note: workshop times are in Central European Summer Time (UTC+2). We do not record our workshops, but you will receive workshop materials afterwards.



Voluntary contribution

Our workshops are free. Yet if you would like to contribute, we invite you to make a donation instead. You can choose an organisation you trust, or we are happy to recommend one. This month we want to support Sea-Watch e.V., a non-profit initiative dedicated to civilian sea rescue in the central Mediterranean. 

Zoom link

The event will take place online on Zoom. You will receive the link in the confirmation email. In case you cannot join please cancel your registration so another person can join us instead :)

Privacy of all information shared with us is important to us. Your e-mail address will never be passed on to third parties for advertising purposes. Our Privacy Policy ​​​​​

The registration for this event has ended.